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Take a Down Day

On this episode, meet my former work colleague Resia Nank and listen to her Brave Girl story and how she climbed the corporate ladder at major corporations in healthcare, banking and more. We talk about her career in public relations, investor relations, employee communications and leadership events and what she liked about her work.

She talks about her adrenal health crisis and what it taught her about herself, her perfectionist tendencies and how she has healed herself. She shares the techniques she used and how she rebuilt her adrenal capacity. Click the link below to read more and listen…